There’s many reasons to track your nutrition and maintain a food log. Are you working out, but not seeing changes? Do you suspect food allergies or a gluten intolerance? Do you suspect emotional eating? Do you have health issues, such as high cholesterol or high blood pressure? Whatever your reasons, maintaining a healthy weight and …
Does Your Fitness App Measure Up?
There’s an abundance of fitness programs and crazes today — including Crossfit, Body for Life™, Zumba™, Boxercise™, P90X™, Yoga, Pole Dancing, and more. Whatever you follow — whether it’s your own plan or a regimented program, a mobile app can help you schedule, track, and monitor your workouts all in one place — rather than …
The LifeTopix App Helps those with Attention Deficit Disorder
Recently one of our valued customers remarked that LifeTopix is a must-have app to help with organizing her life. She is living with Adult Attention Deficit Disorder (AADD). She confessed that in the past she used a lot of different apps that managed her life data and calendar, but she had trouble remembering which app …
The Power of Personal Organization Tools
Mario Andretti once said, Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek. Desire to attain a goal is key — but how do you make the commitment to achieve your goals? …