Optimize your success and well being with the Health + Goals self-tracking topic.
Tracking your goals, health, activities and fitness pushes you to stay focused on your personal, business and fitness goals. Self-tracking helps you to know what is working, and it also helps you to decide when to adjust your plan.
The Health + Activity topic provides you with a single source for recording all your goals, health, fitness and wellness stats. Track any user-defined goal, such as “Improve Sales by 20%” or “Run a Marathon,” and log multiple items for it. Keep track of health statistics such as weight, blood pressure, cholesterol, blood sugar and body fat; your medications and prescriptions; and your health history such as procedures, treatments and wellness. Robust logging capabilities track your food and drink intake, your workout activities, your insurance providers and regular health checkups. Useful charts with metrics let you see trends and view progress.
Smart integration with other topics means that as you are entering information for a health procedure, for example, you can enter associated tasks, shopping items and providers, and that information will show up automatically in the Tasks + Projects and People + Services topics.
This topic is included in LifeTopix and is available as an in-app-purchase in My.Agenda.
*Information based on LightArrow App Engine 8.
Health + Goals Touchpoints