Tracking your goals, health, activities and fitness pushes you to stay focused on your personal, business and fitness goals. Self-tracking helps you to know what is working, and it also helps you to decide when to adjust your plan.
The Health + Goals topic provides you with a single source for recording all your goals, health, fitness and wellness stats. Track any user-defined goal, such as “Improve Sales by 20%” or “Run a Marathon,” and log multiple items for it. Keep track of health statistics such as weight, blood pressure, cholesterol, blood sugar and body fat; your medications and prescriptions; and your health history such as procedures, treatments and wellness. Robust logging capabilities track your food and drink intake, your workout activities, your insurance providers and regular health checkups. Useful charts with metrics let you see trends and view progress.
Smart integration with other topics means that as you are entering information for a health procedure, for example, you can enter associated tasks, shopping items and providers, and that information will show up automatically in the Tasks + Projects and People + Services topics.
This topic is included in LifeTopix and is available as an in-app-purchase in My.Agenda and Pro.Inbox.
Health + Goals Touchpoints
Tasks + Projects: manage all associated health projects directly from the topic
Shopping + Gifts: directly manage shopping items for health projects and goals
Events + Appointments: manage appointments for goals, activities, nutrition, health stats, and health projects
People + Services: associate healthcare services and providers
Finances: associate expenses with goals, health services, and heath projects
Media: easily manage all associated media with health metrics, such as photos, video clips, and audio clips
Notes + Files, Lists: directly associate and create notes and checklists, and attach and associate device and online files
Bookmarks + Lockers: associate bookmarks with goals, healthcare providers, and healthcare services
My Calendar: complete daily agenda, month/list views: all date relevant items in one place